On our digital detox podcast, we talk to the creator of the Insta: 'Nick Cave and the Bad Memes' to…
Finding appealing analogue activities to keep you away from your devices can be a challenge. Here are some ideas.
With screentime booming in 2020, how can you distinguish between the genuine need to get online and a real problem…
After lockdown don't we all want to rebalance our lives around tech? We have five tips to improve your digital…
One of the best ways to stick to a digital detox is to replace time online with an analogue activity.…
We've had to use our phones more during the pandemic but what's the boundary between helpful and harmful use? Did…
Doomscrolling - endlessly scrolling through bad news stories - is taking a dangerous toll on our mental health. But how…
Social media is a great way of keeping in touch, but can dominate our daily routine. At what point does…
As lockdown gradually lifts and we all stumble blindly away from our screens we have an opportunity to create a…
The dangers of TikTok lie not only in its addictive nature, but in its fundamentally flawed outlook on security and…