Christmas is over and it's a new year just around the corner. It's the time of the year where we…
There are many benefits from attending a digital detox yoga retreat, not least of all a relaxing holiday that will…
Have you tried a Christmas digital detox? The Christmas period is the perfect time to detox from digital devices -…
If you are considering going on a yoga retreat but can't decide whether just to go on a 'normal' holiday…
Welcome to our festive round-up of our favourite digital detox presents! Whether you're buying for yourself to use on your…
Committing to a digital detox retreat in a beautiful location with lots of distractions might sound easy. But what happens…
Yoga, especially intensively on a yoga retreat, produces many benefits to both health and wellbeing; yoga is scientifically proven to…
The need to do a regular digital detox for personal physical and mental health is growing. But how about doing…
Attending a digital detox yoga retreat can do wonders for you; you will almost certainly leave the retreat feeling stress…
The evidence is piling up on the damage over-use of digital screens is doing to our focus, concentration, sleep and grey…