We're all guilty of sending that last minute email just before bed, because we feel it is far too important…
Learning how to master your smartphone is a 21st century skill. Your smartphone can seriously distract you from whats going…
Plenty of us will attempt a detox at some point in our lives, aiming to cut out the things that…
At Time To Log Off we encourage you to disconnect from your digital devices on a regular basis and reconnect…
In the run up to Valentine’s Day we challenged a group of people to #LogOffForLove with our ‘7 days to…
Are our brains flexible and plastic enough for multitasking? Or are they designed to focus on one thing at a…
"When people say to me that digital overload doesn't exist, I always say 'I can provide you with any number…
Two thirds of the UK population own a smart phone with the average user checking their phone 150 times a day. The latter…
Last year it was widely publicised that the attention span of a human has fallen to an all-time low -…
Work burnout, caused by stress levels that affect job performance is recognised and understood. But what if there is a…