Our 2017 Digital Detox Gift Guide for a #ChristmasUnplugged

6 years ago

Before you groan at the sight of another gift guide, let us tell you that this is not just any gift…

4 Things We’ve Learnt About Digital Detox and Technology in 2017

6 years ago

As 2017 draws to a close, we’re reflecting on some of the year’s technology news. Are we finally starting to…

Children and Technology: 5 Facts You Need To Know

6 years ago

Think about your own childhood. Now think about that of your children or your friends' children. It's pretty different, right?…

Is Your Smartphone Stressing You Out?

6 years ago

Earlier this year, a new study was published by The Physiological Society which revealed, shockingly, that we find losing our…

4 Common Excuses For Not Trying Digital Detox

6 years ago

At Time To Log Off, we share a whole host of reasons to unplug and take frequent breaks breaks from the…

4 Ways Your Phone Affects Your Mental Wellbeing

7 years ago

Recently, discourse surrounding mental health has increased. Personalities in the public eye, including Prince William and Harry, are helping alleviate…

3 Tips For Embracing #JOMO: The Joy of Missing Out

7 years ago

Move over FOMO, it's all about JOMO! FOMO, or the fear of missing out, is exasperated by our 24/7 smartphone…

5 Things That Happen To You on a Digital Detox Retreat

7 years ago

We're back from another successful digital detox retreat. Much like our guests, we're feeling renewed and restored after spending a…

3 Simple Meditation Techniques for Beginners

7 years ago

Meditation and mindfulness have become buzzwords over the last few years. Yet, they're nothing new, forming integral parts of many religious…

How To Stay Focused in the Digital Era

7 years ago

Staying focused on one task at a time is becoming increasingly more difficult in the 24/7 digital era. Our demanding digital devices…