The two constants facing us right now are more screen time and Covid-19 - we're going to be spending a…
Over-reliance on GPS means we're losing confidence in our own wayfinding abilities; missing out on opportunities to engage the hippocampus…
We've been advised to wash our hands more frequently in the current coronavirus outbreak, should we be looking at keeping…
Love Island's Dr Alex, Alex George, launches Season Three of our digital detox podcast It's Complicated, on our complicated relationship…
The history of concerns about screen use is as long as the history of screen themselves. Here's our brief tour…
People often ask us what an achievable way to do a digital detox might look like. So here's one idea…
This Valentine's Day show your partner how much you really care: #logoffforlove and eject your phone from your relationship.
Dopamine fasting is all the rage, but what is it? Is it just a fancy digital detox or is there…
Every time we hit the search button on Google, buy a train ticket online or use social media we are…
A new year brings lots of opportunities to turn over a new leaf. Digital decluttering will help you start the…