Doing a full digital detox in a pandemic is a challenge, so we've put together some tips to help you…
Social media has been a comfort blanket for many of us lately. However, taken to excess, it can make us…
FOMO is hard and it's especially difficult this year as we are all in lockdown. Here's some advice to help…
Suffering from nomophobia? 'Fear of being without your smartphone' is on the rise, after all that screen time in the…
Social media can be addictive and sometimes it is hard to tell when you cross the line. Here are 5…
As we enter our third UK national lockdown, we know it's harder and harder to put your phone down. Here…
Happy New Year! Glad 2020 is over as much as we are? Pandemic apart, it's the time of year where…
We learned a lot about screens in 2020, from how they helped us connect and work from home to how…
2020. What. A. Year. We kept producing digital detox content all the way through the pandemic, and you kept reading…
After all that screen time in 2020, many of us just want to avoid them completely this Christmas - but…