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HOME
ABOUT US
- BOOKS
- CAMPAIGNS
- 5:2 DIGITAL DIET
- MANIFESTO
- PRESS
- PRIVACY
- UK UNPLUGGING DAY
ARTICLES
DIGITAL DETOX
EXPERIENCES
PODCAST
CONTACT
BASKET

HOME
ABOUT US
- BOOKS
- CAMPAIGNS
- 5:2 DIGITAL DIET
- MANIFESTO
- PRESS
- PRIVACY
- UK UNPLUGGING DAY
ARTICLES
DIGITAL DETOX
EXPERIENCES
PODCAST
CONTACT
BASKET

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‘Unplugged’ T-Shirt, Men’s
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RECENT ARTICLES

18 ideas from our Christmas Digital Detox Gift Guide 14th November 2019
Digital Detox: trick or treat? (Is phone addiction just another spooky story?) 30th October 2019
Tips for dealing with digital distractions as a student 13th October 2019

INSTAGRAM

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🤔Today and every day..? #stopscrolling .
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🎨@haleydrewthis
#ThursdayThoughts #digitaldetox #selfcare #selfesteem #love #loveyourself #loveyou #loveoneanother #selfreminder #takecareofyourself #takecare #selfcarethreads #mentalhealth #happiness #digitalwellbeing #putthephonedown #lookup #healthyhabits #wisdom #inspiration #motivation #wordsofwisdom #wordstoliveby #life #digitalwellbeing #inspo #positivevibes #positivevibesonly

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🙌🏻💡Some #digitalselfcare ideas for the week. 📚Read more books than tweets. 📴Turn off your notifications. 👍🏻 📰 Limit your consumption of bad news. #digitaldetox .
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🎨@mellow.doodles
#mondaymotivation #reading #books #selfcare #selfesteem #love #loveyourself #loveyou #loveoneanother #selfreminder #takecareofyourself #takecare #selfcarethreads #mentalhealth #happiness #stopscrolling #putthephonedown #digitalwellbeing #healthyhabits #wisdom #inspiration #motivation #wordsofwisdom #wordstoliveby #life #digitalwellbeing #inspo #positivevibes #positivevibesonly

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🧵How about a nice little autumn sewing project..? 😁#digitaldetox .
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🧵 @bitsy.stitches
#inspiration #motivation #mentalhealth #life #mentalhealthcare #selfcare #selflove #selfreminder #health #digitalwellbeing #stopscrolling #rest #recharge #timetologoff #embroidery #embroideryart #mentalhealthawareness #embroiderylove #mentalhealthmatters #takeabreath #embroiderersofinstagram #takeabreak #singletasking #stitch #stitching #craft #stitchersofinstagram #handembroidery

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We’ll just leave this here. 😳📴 #digitaldetox .
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. ....maybe try and cut down on that number today? Just a thought...
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#inspiration #motivation #mentalhealth #life #mentalhealthcare #selfcare #selflove #selfreminder #health #digitalwellbeing #stopscrolling #rest #recharge #timetologoff #takecareofyourself #phoneaddiction #mentalhealthday #mentalhealthawareness #mentalhealthweek #mentalhealthsupport #mentalhealthmatters #takeabreath #mentalhealthawarenessmonth #takeabreak #lookup #putthephonedown

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🍁🍂You don’t see sights like THIS with your head stuck in a phone. #LookUP more this week! .
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#getoutside #gooutside #getoutdoors #gooutdoors #naturephotography #naturelovers #connectwithnature #digitaldetox #explore #exploremore #nature #stopscrolling #inspiration #nature_good #green #trees #treehugger #mindfulness #nature_perfection #naturegram #mothernature #natureaddict #happiness #natureshots #fall #earthpix #planetearth #england #autumn

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....is something we ALL need to rediscover. So put your phone down and have a nice cup of tea☕️🤗 #digitaldetox .
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🎨@larabriden
#inspiration #motivation #mentalhealth #life #mentalhealthcare #selfcare #selflove #selfreminder #health #digitalwellbeing #stopscrolling #rest #recharge #timetologoff #takecareofyourself #tea #teadrinker #mentalhealthday #mentalhealthawareness #mentalhealthweek #mentalhealthsupport #mentalhealthmatters #takeabreath #mentalhealthawarenessmonth #takeabreak #singletasking #rest #restore

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We’re all hiding behind texts, WhatsApps and DMs, trying to avoid those HARD conversations. So we might just forget how rewarding it is when we get it right. (And how it really strengthens our relationships when we do 🤗).Neat reminder from @heyamberrae 💙
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#digitaldetox #digitalwellbeing #motivation #mentalhealth #relationships #relatable #talk #talktome #talkaboutit #timetotalk #inspiration #inspo #life #love #workitout #talking #mentalhealthtips #friends #friendships #mentalhealthjourney #selflove #selfcare #selfcarethreads #takecareofyourself #selfcaredaily #comfortzone #discomfortzone

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🤗 A teeny reminder not to put all your energy into this little glass square HERE; but into the relationships that matter out THERE 💙 #digitaldetox .
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#inspo #inspiration #motivation #motivationalquotes #life #wordsofwisdom #words #selfcare #selflove #selfreminder #mentalhealth #health #digitalwellbeing #stopscrolling #rest #recharge #timetologoff #takecareofyourself #relationships #lookup #calm #breathe #energy

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🙄Relatable? .
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🎨@tommysiegel
#inspiration #motivation #mentalhealth #life #mentalhealthcare #selfcare #selflove #selfreminder #health #digitalwellbeing #stopscrolling #rest #recharge #timetologoff #takecareofyourself #dogstagram #dogs_of_instagram #mentalhealthday #mentalhealthawareness #mentalhealthweek #mentalhealthsupport #mentalhealthmatters #digitaldetox #mentalhealthawarenessmonth

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