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COVID-19
ABOUT US
ARTICLES
ABOUT DIGITAL DETOX
PODCAST
CONTACT

HOME
COVID-19
ABOUT US
ARTICLES
ABOUT DIGITAL DETOX
PODCAST
CONTACT

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‘Offline’ Bag
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RECENT ARTICLES

How to Spot Internet Addiction 4th August 2020
5 tips for digital wellbeing this summer 30th July 2020
Digital detox with embroidery on World Embroidery Day 29th July 2020

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🌿📴A little suggestion for the weekend 🌱 .

🌿📴A little suggestion for the weekend 🌱
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🖼@nikkimiles_
#digitalwellbeing #nature #digitaldetox #naturelovers #gooutside #gooutsideandplay #goout #gooutdoors #connectwithnature #happiness #gogreen #mentalhealth #selfcare #selfhelp #mindful #stopscrolling #lookup #naturelover #natureseekers #selflove

🤗We’ll Leave this little reminder just here 💙
🖼 @artless.cauliflower
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#digitaldetox #digitalwellbeing #selfcare #selflove #selfhelp #mentalhealth #mentalhealthawareness #mentalhealthmatters #happiness #mindful #mindfulness #stopscrolling #lookup #life #love #motivation #inspiration #inspo #checkingin

🎧If you’ve ever wondered exactly HOW you shou

🎧If you’ve ever wondered exactly HOW you should be using email, messaging, video chat and social media to communicate better, this week’s #podcast episode is for YOU. Professor Juliana Schroeder from @ucberkeleyofficial @berkeleyhaas joins us to share her fascinating research on how technology is changing the way we communicate, and how to use it to build better relationships. #linkinbio👆
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#podcast #communicate #communicatebetter #connection #connect #makebetterconnections #digitalwellbeing #relationships #selfhelp #selfcare #mentalhealth #technology #research #firstimpressions #mindful #mindfulness #motivation #love #life #work #zoom #zoommeeting

📴🌿Our #SummerUnplugged campaign is all about

📴🌿Our #SummerUnplugged campaign is all about getting you off your screens and getting you #outdoors in the holidays. Check out our website for ideas of #analogue activities for all the family. 🙌🏽
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#gooutside #gooutsideandplay #gooutdoors #explore #exploremore #unplug #unplugged #analog #mindful #mindfulness #nature #naturelovers #gogreen #play #mentalhealth #selfcare #selfhelp #digitaldetox #digitalwellbeing #stopscrolling #lookup #putthephonedown #happiness #life #love #inspiration #motivation

Just a little reminder 👍🏽 #digitaldetox .

Just a little reminder 👍🏽
#digitaldetox
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🖼 @veronicadearly
#digitalwellbeing #unplug #unplugging #logoff #takeabreak #stopscrolling #putthephonedown #selfcare #selfhelp #selflove #stepaway #stepawayfromthescreen #mindful #mindfulness #mentalhealth #mentalhealthawareness #mentalhealthmatters #happiness #anxiety #anxietyrelief #anxietyawareness #life #love #inspirationalquotes #inspiration #motivation #inspo #digitalselfcare

🎧The pandemic has hit #GenZ particularly hard.

🎧The pandemic has hit #GenZ particularly hard. They’ve had their schools and universities closed, been sent home, and had to cope with all of that while taking the most important exams of their lives so far. This week @jackbenedwards and @veekativhu from @thestudytubeproject join us to talk about why they set up their own #youtube channels, and why they came together with a group of other #studytuber celebrities to launch a lifeline for their hundreds of thousands of followers stuck at home. (Oh yes, and they did this while BOTH taking their final year exams this summer at @durhamuniversity and @oxford_uni, Jack got a First and Vee is now going to @harvard for her Masters).
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#education #studygram #studying #studytips #studytube #youtube #youtuber #work #students #motivation #inspiration #podcast #podcastersofinstagram #podcastlife #inspo #life #digitalwellbeing #digitaleducation

In case you needed a friendly reminder 👍🏽 #d

In case you needed a friendly reminder 👍🏽
#digitalwellbeing
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#digitaldetox #stopscrolling #comparisonculture #mentalhealth #selfhelp #selfcare #selflove #mindful #mindfulness #unplug #lookup #life #motivation #inspiration #digitalselfcare #happiness #lookafteryourself #inspo #wordsofwisdom #loveyourself #loveyou #takecareofyourself #itsnotreal #itsnotreallife

🤸🏾📴Every year we run our #SummerUnplugged

🤸🏾📴Every year we run our #SummerUnplugged campaign to encourage you all to rediscover #screenfree activities over the summer holidays. This year, three-quarters of American #families say they’re planning on spending more time off screens this year - to try and redress the balance after so many months spent on them. Will you be trying that too? #disconnecttoreconnect
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#digitaldetox #digitalwellbeing #unplugged #unplug #disconnecttoreconnect #analog #analogue #play #playtime #summervibes #mentalhealth #happiness #lookup #stopscrolling
#logoff #timetoplay #relax #live #life #inspiration #motivation #selfcare #selfhelp #mindful #mindfulness

🎙If you’ve ever worried about #fakenews and h

🎙If you’ve ever worried about #fakenews and how we can get to the truth through a tidal wave of #misinformation and #disinformation online - this week’s episode of the ‘Its Complicated’ #podcast is for you. Professor @emilybellnyc from @columbiajournalism is chatting to us about what the tech industry has done to the news industry. And what we can ALL do to get to the #truth. #linkinbio👆
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#news #journalism #journalist #journalismmatters #reporting #truth #truthmatters #bigtech #technology #socialmedia #towcenter #columbiauniversity #guardiannewspaper #selfhelp #selfcare #reportingthetruth #reportingthenews #inspo #inspiration #motivation #columbiajournalism

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