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HOME
ABOUT US
- BOOKS
- CAMPAIGNS
- 5:2 DIGITAL DIET
- MANIFESTO
- PRESS
- PRIVACY
- UK UNPLUGGING DAY
ARTICLES
DIGITAL DETOX
EXPERIENCES
PODCAST
CONTACT
BASKET

HOME
ABOUT US
- BOOKS
- CAMPAIGNS
- 5:2 DIGITAL DIET
- MANIFESTO
- PRESS
- PRIVACY
- UK UNPLUGGING DAY
ARTICLES
DIGITAL DETOX
EXPERIENCES
PODCAST
CONTACT
BASKET

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RECENT ARTICLES

A Brief History of Digital Detox 24th February 2020
Living 24:6 will make you happier 15th February 2020
#logoffforlove this Valentine’s Day 8th February 2020

INSTAGRAM

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Shhh #digitaldetox .
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🎨 @francescociccolella
#unplug #art #digitalselfcare #love #loveyourself #loveyou #loveoneanother #relationships #selfreminder #artistsoninstagram #artreflectslife #wifi #artwork #stopscrolling #putthephonedown #digitalwellbeing #healthyhabits #wisdom #inspiration #motivation #life #inspo #loneliness #lookup #mindfulness #mindful #beherenow

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Wise words from @heyamberrae 💙 We’d like to draw your attention especially to No.2 🤗 #bekind .
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#thursdaythoughts #selfcare #kindness #digitalselfcare #habits #love #loveyourself #loveyou #dailyhabits #selfreminder #takecareofyourself #takecare #selfcarethreads #mentalhealth #happiness #stopscrolling #putthephonedown #digitalwellbeing #wisdom #inspiration #motivation #wordsofwisdom #wordstoliveby #life #inspo #bekindalways #bekindonline

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We’ve just come across this brilliant art installation by @galilucas ‘Absorbed by the Light’. Makes you pause and think about our lonely little worlds scrolling side-by-side doesn’t it....? #digitaldetox .
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#mondaymotivation #art #digitalselfcare #love #loveyourself #loveyou #loveoneanother #relationships #selfreminder #artistsoninstagram #artreflectslife #light #artwork #stopscrolling #putthephonedown #digitalwellbeing #healthyhabits #wisdom #inspiration #motivation #life #inspo #loneliness #lookup #mindfulness #mindful #beherenow

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We 💙this from @actionhappiness 🙌🏻#digitaldetox
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#saferinternetday #kindness #digitalselfcare #selfesteem #love #loveyourself #friendship #loveoneanother #selfreminder #takecareofyourself #takecare #selfcarethreads #mentalhealth #happiness #stopscrolling #putthephonedown #digitalwellbeing #healthyhabits #wisdom #inspiration #motivation #wordsofwisdom #wordstoliveby #life #inspo #positivevibes #positivevibesonly #relationships

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🧵 Wonder what future generations will make of this fabulous quilt! Will the message be redundant by then? Will we have all sorted out how to live with phones and put them away...? #digitaldetox
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🧵@huntingtonquiltdesign
#digitalwellbeing #stopscrolling #putthephonedown #lookup #sewing #quilting #quiltsofinstagram #quotes #quoteoftheday #instagood #inspo #inspiration #wordsofwisdom #wordstoliveby #love #life #quilt #quiltingismytherapy #selfcare #selflove #sew #mondaymotivation

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Come and join us @daylesfordfarm in London on 24th Feb to discuss how we can safeguard and optimise our #wellbeing in a world where more and more time is spent online and less time is spent resting. #digitaldetox .
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#wellness #wellnessjourney #digitaldetox #digitalwellbeing #selfcare #selflove #rest #restore #lookafteryourself #stopscrolling #inspo #inspiration #motivation #thursdaythoughts #event #events #wellnessevents #wellnessevent #life #phoneaddiction #burnout #stress #selfcaretips

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Just BREATHE💙 #digitaldetox .
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🎨@crystaldrawsstuff
#wednesdaywisdom #selfcare #healthhabits #digitalselfcare #habits #love #loveyourself #loveyou #dailyhabits #selfreminder #takecareofyourself #takecare #selfcarethreads #mentalhealth #happiness #stopscrolling #putthephonedown #digitalwellbeing #wisdom #inspiration #motivation #wordsofwisdom #wordstoliveby #life #inspo #breathe #breatheinbreatheout

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Do YOU want to change the ‘Wake up and grab phone’ habit this week..? We 💙 these suggestions from @heyamberrae 🤗 #digitaldetox #healthyhabits .
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#mondaymotivation #selfcare #kindness #digitalselfcare #habits #love #loveyourself #loveyou #dailyhabits #selfreminder #takecareofyourself #takecare #selfcarethreads #mentalhealth #happiness #stopscrolling #putthephonedown #digitalwellbeing #wisdom #inspiration #motivation #wordsofwisdom #wordstoliveby #life #inspo #positivevibes #positivevibesonly

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Our phones have become our comfort zones; where we feel safest scrolling when we need to escape or hide. But we KNOW that getting out of our comfort zones is one of the things that helps us grow and makes us happier. So try and put the phone down and bust out of your zone this weekend! #digitaldetox #selfcare .
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🎨@moography
#fridayfeeling #comfortzone #digitalselfcare #selfesteem #love #loveyourself #loveyou #loveoneanother #selfreminder #takecareofyourself #takecare #selfcarethreads #mentalhealth #happiness #stopscrolling #putthephonedown #digitalwellbeing #healthyhabits #wisdom #inspiration #motivation #wordsofwisdom #wordstoliveby #life #inspo #positivevibes #positivevibesonly #selfgrowthjourney

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